Truly wonderful piece. Your words tell me that perhaps the loudest "voice" in our lives is a silent one-- our bodies. Their response to exercise is powerful. They produce endorphins and natural highs. They provide endless positive reinforcement. What we need to do is provide the work and care. Thanks for showing the way. Keep writing and running and listening.
What a beautiful and honest reflection. Thank you for being willing to share with all of us!
I love the reminder that it’s all connected.
Truly wonderful piece. Your words tell me that perhaps the loudest "voice" in our lives is a silent one-- our bodies. Their response to exercise is powerful. They produce endorphins and natural highs. They provide endless positive reinforcement. What we need to do is provide the work and care. Thanks for showing the way. Keep writing and running and listening.